How to be OKAY ? It all starts in your Childhood !

If you’ve ever dived into the topic of psychology you’ve probably already heard that nearly all our behavioural patterns are a result of childhood, if not it is extremely important to be aware of that and know that this is a fact, and our childhood will influence us and our behaviour for the rest of […]
I will teach you to be RICH !

Personal freedom and money are closely connected. The trick is that most of us are slaves to the money and an idea that they could work to our advantage seems nearly unreachable. We dream that one day we will become rich, all our problems will be gone and we will live the lives of celebrities […]
Cold showers, ice baths & winter swimming

On the main picture that’s me doing a cold water exposure, my special place where even during summer time the lake had water temperature 8°C (46.4 F), and the air temperature was 28 °C (82.4 F), the initial cold shock was real 🙂 ! While doing research for cold water therapy/cold water immersion/ice baths and […]
Believe your Grandma and question the Scientists !

What is replication crisis in science ? The replication crisis (also called the replicability crisis and the reproducibility crisis) is an ongoing methodological crisis in which the results of many scientific studies are difficult or impossible to reproduce. Because the reproducibility of empirical results is an essential part of the scientific method, such failures undermine […]
Dopamine & Alcohol

Addictions to alcohol, drugs, gambling, watching porn, playing video games, eating unhealthy foods and using social media which are responsible for high dopamine release are a new norm for our generation. Are you addicted too ? Let’s find out. Right from the beginning I’d like to point out that dopamine in it’s core is not […]
Dopamine & Social Media

Addictions to alcohol, drugs, gambling, watching porn, playing video games, eating unhealthy foods and using social media which are responsible for high dopamine release are a new norm for our generation. Are you addicted too ? Let’s find out. Right from the beginning I’d like to point out that dopamine in it’s core is not […]
Dopamine & PORN

Addictions to alcohol, drugs, gambling, watching porn, playing video games, eating unhealthy foods and using social media which are responsible for high dopamine release are a new norm for our generation. Are you addicted too ? Let’s find out. Right from the beginning I’d like to point out that dopamine in it’s core is not […]
Dopamine & DRUGS

Addictions to alcohol, drugs, gambling, watching porn, playing video games, eating unhealthy foods and using social media which are responsible for high dopamine release are a new norm for our generation. Are you addicted too ? Let’s find out. Right from the beginning I’d like to point out that dopamine in it’s core is not […]
Motivational Gurus & Toxic Positivity

Special type of “snake oil salesmen” are online motivational gurus also called motivational speakers. Promising you a new life, self-improvement, motivation, creation of new habits, wealth, end of 9-5 slavery and many more. Often times based on meditation, “special new product”, ancient medicine, old rituals, usually with combination of yoga (I love yoga nothing against […]
Get Rich Quick Now !

Snake oil salesman. Anyone ? A man named Clark Stanley traveled through USA selling rattlesnake oil during his “medicine shows”. He claimed that his snake oil is based on chinese water snake oil could cure you from many diseases. But that wasn’t the truth. When they examined his oil in 1916 it had no snake […]